U OF L PROFESSOR HAS TIPS TO AVOID HOLIDAY DEPRESSION PDF Print
Tuesday, 29 November 2011 07:30

If you’ve got the “holiday blues,”  Dr. Jess Wright at the University of Louisville Depression Center explains how these feelings of depression can emerge during this time of year…

No Flash Player detected

Dr. Wright offers some tips to help combat holiday depression. First he says that we should get out among people…

No Flash Player detected

Dr. Wright also recommends a Mediterranean diet to fight depression…

No Flash Player detected

In addition, he recommends increased activity to help ward off depression…

No Flash Player detected

Dr. Wright also tells us some signs that you may need professional help if depression worsens…

No Flash Player detected

Contact your health care provider if you notice any of these symptoms.

 

 

 

 

 

WCLU Weather

58°
14°
°F | °C
Cloudy
Humidity: 62%
Sun
Rain
54 | 60
12 | 15
Mon
AM Showers/Wind
31 | 54
0 | 12